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Foot Reflexology

Reflexology is a natural healing art based on the principle that there are reflexes in the hands, feet, and ears that correspond to every gland, organ, and part of the body.  Through the application of pressure on these reflexes, reflexology relieves tension, improves circulation, removes gritty deposits on the soles (toxin crystals), and helps promote the natural functioning of your body.  Reflexology can provide a benefit to all. 


Some possible benefits of Reflexology


  • Improved circulation to the feet and legs

  • Relief from foot pain

  • Improved digestion

  • Promotion of relaxation and tension release

  • Improved lymphatic and cardiovascular circulation, drainage, and elimination

  • Maintenance or re-establishment of balance in the body

  • Move the body into Parasympathic mode, which is where the body rests, digests and repairs


Some possible reactions to a Reflexology session


  • The release of pain - relaxation of nerves and muscle tension

  • A runny nose or excess mucus - detoxification of sinuses

  • Perspiration - the release of excess fluids or detoxification through the skin

  • Eyes watering - cleansing of lachrymal glands

  • Gas release - improved stomach and bowel function

  • Tiredness - body switches into the parasympathetic mode (rest and digest)

  • Nausea and headache - cleansing of toxins

  • Temporary rash - the release of toxins through the skin

  • Greatly energized - system running clean


Please note that these are all positive signs of the body detoxifying and healing itself.  If you are experiencing these or other reactions it means the session is doing its job.


What to expect during your Reflexology session


During your reflexology session, you will lie comfortably on a massage table or sit in a reclining chair, fully clothed, in a relaxing atmosphere.  Your Reflexologist will perform a stimulating, yet relaxing, reflexology session on your feet.


Session Cost:  60 minutes $70.

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